Chloe Bruce has achieved many titles including British, European, Intercontinental and eleven WKA World Titles in Traditional Musical and Weapons forms. Chloe is a 2nd Dan Black belt in Korean Tang Soo Do. Many of her greatest achievements also inclu
He is a member of Team Paul Mitchell, the most prestigious sports martial arts Team in the Country. He is a 3rd degree black belt in Koga Ryu Ninjutsu and Tae Kwon Do Chung Do Kwan. In this series, get all of the secrets to make these techniques work
Vol. 1: The Essentials Gemma begins with basic leg, ankle, and feet stretches, and then introduces the proper technique for five basic kicks including front, round, side, hook, and ax kicks. She then demonstrates a 9-count kick excercis
Kicknastics Volume 1 Foundation of the method. Basic tumbling. Approx. 40 min. #180417D Kicknastics Volume 2 Centipede. Back Tiger Dive. Bouncing Kick Up. Tornado Drop Kick. Approx. 30 min. #180418D Kicknastics Volume
Grand Master Wasniewski shows multiple kicking combinations that accommodate any style and are impossible to block. Learn the power of flexibilty and balance when kicking.
Learn drills and exercises to increase flexibility, strength, accuracy, explosive speed, and power. There are several must have drills on this DVD that will help you develop the muscles in your legs and back to improve all of your kicks.
Artists included are Daniel Sterling, DX, Preston Clements, Chloe Bruce, John Su and the dynamic duo Daniel Sterling and Matt Emig share the secrets to a successful team form.
The road to measurable improvement in fitness is a long one. Master Sang H. Kim helps make this road a little easier with his Ultimate Kicking Drills, including:
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